June 10, 2020

Vegetable Fried Rice

You can’t go wrong with this dish, this a great way to cook up those random vegetables left behind in the fridge. ⁣

This is such a simple yet satisfying dinner and takes no time at all. ⁣You can cook it with any vegetable of your choice. The concept is to stir fry the rice as well as the vegetables to infuse all the classic Chinese flavours that go into the recipe.

You can also use up your leftover rice but for this recipe I made fresh Basamati rice.

Prep Time

10 mins

Cook Time

15 mins

Serves

4

Ingredients

2 Tbsp Sesame Seed Oil
500g Vegetables
2 Tsp Soy Sauce
1 Tsp Himalayan Salt
1 Inch Ginger (Diced)
2 Chillies
1 Tsp Vinegar
¼ Tsp Asafoetida Powder
1 Tsp Black Bean Sauce

100g Basmati Rice (uncooked)

Method

Vegetables:⁣

(I used purple cabbage, carrots, tenderstem broccoli, peppers and celery)
1. Chop all the veg to about an inch in size. ⁣
2. In a pan (or wok if you have one) heat the oil.⁣
3. Add in diced ginger, finely chopped chillies, asafoetida, celery and sauté. ⁣
4. After a few mins add the rest of the vegetables and stir fry for 5-7 mins. ⁣
5. In a bowl, mix together soy sauce, black bean sauce, vinegar and salt. Add this to the veg. ⁣
6. Mix well and cook for 2-3 mins. ⁣
7. Reduce the heat and add the rice. Mix well and cook for 6-8 mins. ⁣

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